Realtiy can be a difficult place to live. Sometimes it seems impossible to stay in the here and now.
From time to time we all revisit the past and yearn for the future. This is natural. Being present every minute of the day is impossible for anyone.
Still, we can strive to be present for as many minutes as we can. We strive for progress, not perfection.
Today, am I doing what I can to be present?
Thought for the Day
A small dose of reality is better than no reality at all.
You are reading from the book:
A Restful Mind by Mark Allen Zabawa
A Restful Mind, Copyright 2010 by Hazelden Foundation.. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the written permission of Hazelden.